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Benessere Kung Fu

BENESSERE KUNG FU

We help you live better with yourself and others by means of the study of Kung Fu

OUR MISSION

Helping people create a community that as the
PSYCHOLOGICAL AND PHYSICAL WELL-BEING
as its core principle

EARN

More time for yourself.
You’ll learn how to effectively manage your energy, being able to accomplish the daily tasks better and more quickly

PROTECT

your psychological and physical well-being.
Learn how to manage the anxiety and stress that arise from physical, mental and emotional aggression by means of breathing and meditation techniques and customized workout.

CREATE

The life style that you desire.
You’ll learn to know yourself more, avoiding the life scenarios most inconvenient for you. What is left is the life that you want.

TEAMWORK

Stress Management

Strengthening

Strengthening

Efficiency

Our Courses

KIDS

3+

WHAT DOES THE ACTIVITY INVOLVE?
Kung Fu is an excellent path for the physical and mental growth and development of children and teenagers. Our courses for children and teenagers are specifically designed to meet their physical and mental abilities, learning the technical foundations and behavioral aspects of an ancient and noble martial art through a playful and motor approach.

WHAT DO YOU NEED TO PARTICIPATE?
Certificate of good health, comfortable attire, non-slip socks.

FROM WHAT AGE CAN YOU START THE COURSE?
Starting from 3 years old. No experience is required.

WHERE CAN YOU FIND US?
Click Here

SCHEDULE:
Mon-Thu - 17:00-18:00
The Trial is FREE ☀️

WE ARE WAITING FOR YOU! 👊

ADULTS

13+

WHAT DOES THE ACTIVITY INVOLVE?
The practiced style is Wing Chun. It is a direct style with short positions, excellent for self-defense. Wing Chun focuses on anticipation and the concept of force interaction. By practicing Kung Fu, you will become more agile, learn to defend yourself in physical aggression situations, and manage mental stress. Our training is suitable for everyone, including those who are new to the world of martial arts.

WHAT DO YOU NEED TO PARTICIPATE?
Certificate of good health, comfortable attire, without socks.

FROM WHAT AGE CAN YOU START THE COURSE?
Starting from 13 years old. No experience is required.

WHERE CAN YOU FIND US?
Click Here

SCHEDULE:
Mon-Thu - 18:00-19:30
The Trial is FREE ☀️

WE ARE WAITING FOR YOU! 👊

OUR GYM

Learn with us

ABOUT US


Paolo Melotto
Advanced Instructor

MARTIAL ARTS PRACTICED: TRADITIONAL CHINESE KUNG FU
External styles practiced:
Hung Gar, Shaolin, Wing Chun, Tang Lang
Internal styles practiced:
Tai Chi

MARTIAL ARTS TRAINING:
Started training in traditional Chinese Kung Fu and Tai Chi Chuan in September 2013 at A.s.d. Arti Orientali Alessandria under the guidance of SiBak Marco Tromba. The training program includes technical, theoretical, and practical deepening, as well as martial application in real unarmed combat and with weapons from various external and internal styles (Wai and Nei Jia), with the main ones indicated in the previous sections. Within the martial sphere, Paolo also participated in some training days/workshops focusing on specific styles taught within the school. In addition to the martial arts training, he also practices traditional Indian Yoga to combine physical and energetic development with the growth of the practitioner’s internal aspect. He continues to attend the Center for further development and enhancement of martial arts practice.”


Alessandro Montalto
Instructor Help

Alessandro’s mission is to make martial arts accessible to everyone and contribute to the creation of a community of individuals whose goal is to be well with themselves and others. Alessandro begins his martial arts journey in 2008 under the guidance of Master Dr. Giuseppe Ranieri at a dojo of the Sankaku Ryu traditional jujitsu school. These formative years taught Alessandro the fundamental principles of martial arts. Subsequently, Alessandro continued training in Aikido in Belgium and then in Wing Chun in Lucca under the stimulating and knowledgeable guidance of Paolo Melotto. It is with Wing Chun that Alessandro decided to pursue a training path as an instructor. Alessandro combines the practice of martial arts with his background as a researcher, life coach, and scrum master. This unique blend of disciplines allows him to approach the martial arts journey from a unique perspective, ranging from the study of biomechanics to inner growth. Always ready to share his personal experience, Alessandro defines himself as an open book for anyone who has a question.

BLOG


wellness tips, and kung fu

CONTACTS

Address

Via Enrico Mattei, 525, 55100 Lucca LU

At
"Calcetto sul Tetto"

Phone

Call us to schedule a free trial

+39 379 131 3264

Contact us

Write to us for more information

info@benesserekungfu.it

    WHERE YOU CAN FIND US

    BENESSERE KUNG FU

    At “Calcetto sul Tetto”
    Via Enrico Mattei, 525 55100
    Lucca (LU)